TLDR: The article explores how interruptions, recovery periods, and focus thresholds (λ, Δ, and θ) mathematically impact productivity at work. It reveals that frequent interruptions lead to less effective workdays, emphasizing the need to manage these factors to improve focus and productivity. Simulations show shifting from high interruptions to lower rates significantly enhances output, indicating control over work conditions can lead to more successful workdays.
https://justoffbyone.com/posts/math-of-why-you-cant-focus-at-work/