Three years after ChatGPT's release, AI use divides people into those who refuse it and those who use it daily. Experts advise using AI as a brainstorming partner, research assistant, and organizer while maintaining personal judgment, cautioning against overreliance and emphasizing the need to verify AI-generated information with credible sources.
https://www.theguardian.com/lifeandstyle/ng-interactive/2026/mar/18/how-to-use-ai-tools-expert-guide